Egg White Sandwich

This recipe is inspired by the classic Egg McMuffin, but it is bigger and lower in calories! I really like it for breakfast but also sometimes during the day as a snack.

I use a basic toast, which is about 60 calories per slice. For the cheese, I use 25g slices which are 60 calories per slice too. You can also use shredded cheese or a different kind if you like. Just make sure it still fits your calories.

As a sauce, I like to use either ketchup or sriracha, but use what you like as long as it does not raise the calories too much.

Cooking the egg whites is pretty simple in this recipe since it does not really matter if they get torn. You can just scramble them if you want to, but I try to keep them at least somewhat together, so it is easier to place on the buns.

When the egg whites have finished cooking, I like to put the cheese on top while they are still inside the pan to get it to melt a little bit more. You can turn off your stove and just let it sit inside for 1-2 more minutes.